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Foods 359

Plant-based nutrition has evolved from a niche dietary choice to a mainstream approach supported by extensive scientific...

Sumudu Kulathunga

Jun 1, 2025 Read More

Foods 284

Fermented foods represent one of humanity's oldest food preservation methods, dating back thousands of years across dive...

Sumudu Kulathunga

Jun 1, 2025 Read More

Foods 6714

The term "superfood" has become ubiquitous in health and nutrition discussions, referring to foods exceptionally rich in...

Kaveesha Sampath

May 29, 2025 Read More

Foods 3663

Ancient grains are experiencing a remarkable renaissance as modern consumers rediscover the nutritional and culinary ben...

Sanduni Perera

May 25, 2025 Read More

Foods 9150

Functional foods represent a paradigm shift in nutrition science, moving beyond basic nutritional requirements to focus ...

Kaveesha Sampath

May 21, 2025 Read More